Cocoa is thought to have first been used by the Maya civilization of Central America. It was introduced to Europe by Spanish conquerors...

Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods. What does flaxseed do...

There are few things as comforting, flavorful and delicious as a hot cup of ginger tea. Frequently used as a quick fix for settling the...

The average American consumes roughly 12 pounds of chocolate each year, and over $75 billion is spent annually worldwide on chocolate....

We already know that eating fruits provides many health benefits, so when something is referred as “nature’s power fruit” — as Medjool...

The Environmental Working Group released its 2020 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a...

Chia seeds are frequently featured as the star ingredient in many healthy eating recipes, ranging from baked goods to protein bars to...

Oats are often praised as one of the healthiest breakfast options around — but many people are also confused about how oats are made and...

Health Benefits of Agave Agave Nectar has been used for centuries as a flavouring, though native populations have also been aware of its...

What are almonds? Although almonds are commonly referred to as a nut, they are actually teardrop-shaped edible seeds that are the fruit...