6 Benefits of Limes
This incredible citrus fruit may seem pretty ordinary, but it’s actually a powerhouse of nutrition. Bursting with both vitamin C and...
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Rebel Food Company
Apr 16, 20208 min read
Burning Fat With Matcha Green Tea Powder
Curious about the next “it” beverage? Look no further: It’s called matcha green tea, and the health benefits are astounding! Heralded by...
Rebel Food Company
Apr 16, 20209 min read
12 Health Benefits of Ginger
As one of the most used dietary condiments in the world today, it’s no wonder that the benefits of ginger are pretty impressive. (1)With...
Rebel Food Company
Apr 16, 202012 min read
Benefits of Coconut Flour
Coconut flour is growing in popularity as more people discover the many health benefits of coconut flour nutrition, in addition to its...
Rebel Food Company
Apr 15, 20208 min read
Hemp Seed Protein - One of Nature's Best Sources of Plant Based Protein
Did you know that hemp seeds are one of nature’s best sources for plant-based protein? If you’re looking to increase your protein intake...
Rebel Food Company
Apr 15, 202010 min read
The Benefits of the Goji Berry "Wolfberry" Superfruit
The goji berry plant, or “wolfberry fruit” as it’s known in China, has been used in Traditional Chinese Medicine for over 2,000 years....
Rebel Food Company
Apr 15, 20206 min read
What is Coconut Sugar and is it Healthy?
We can give thanks to the coconut tree for the numerous healthy products it yields: coconut water, desiccated coconut flakes, coconut...
Rebel Food Company
Apr 14, 20206 min read
Coconut Butter - A Healthy Substitute
You surely know that I’m a big lover of coconut oil because of its many healing properties, so it should come as no surprise that I also...
Rebel Food Company
Apr 14, 202011 min read
Top 6 Benefits of Cranberries
Did you know that cranberries contain one of the highest concentrations of antioxidants of any fruit? That’s right — these incredible...
Rebel Food Company
Apr 14, 20204 min read
Health Benefits of Apple Sauce
Applesauce or Apple sauce is a semi-solid food typically made from apples, a liquid (apple juice,cider, water, and/or vinegar), spices,...
Rebel Food Company
Apr 13, 20206 min read
The Versatile Coconut Fruit
Coconut is the fruit of the coconut palm (Cocos nucifera). It’s used for its water, milk, oil, and tasty meat. Coconuts have been grown...
Rebel Food Company
Apr 13, 20207 min read
8 Benefits of Pecans
Pecans are a holiday staple often featured in sweet treats like pecan pies and cookies. However, apart from their delicious flavor, these...
Rebel Food Company
Apr 13, 202013 min read
Improve Your Brain Health With Walnuts
Ever notice that a walnut looks just like the human brain? According to ancient wisdom, this is more than just a coincidence. Considering...
Rebel Food Company
Apr 13, 20209 min read
Mind Boosting Benefits of Vanilla Extract
When you hear “vanilla extract,” what do you think of? Your first answer is probably dessert, but what about antioxidant?...
Rebel Food Company
Apr 13, 20204 min read
How to Select a Healthy Peanut Butter
Is peanut butter bad for you? This is actually a common question that I get from a lot of people, and there are some misconceptions when...
Rebel Food Company
Apr 12, 202011 min read
Improve Heart and Skin Health With Sunflower Seeds
Perhaps most well-known as the salty snack of choice found in nearly every baseball player’s pocket, the benefits of sunflower seeds...
Rebel Food Company
Apr 12, 202012 min read
Top 9 Health Benefits of Cashews
What are the health benefits of cashews? Cashews are one of the best-tasting, most versatile and healthiest nuts . In fact, benefits of...
Rebel Food Company
Apr 12, 20208 min read
7 Benefits of Macadamia Nuts
While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. This is a good thing, because...
Rebel Food Company
Apr 10, 20207 min read
5 Benefits of Raisins
From the childhood classic of “ants on a log” to granola to carrot cake, the raisin has been in most of our lives since our earliest...
Rebel Food Company
Apr 10, 202012 min read
Top 7 Benefits of Sesame Seeds
Sesame seeds are truly one of the most ancient foods on Earth. In fact, sesame plants are the oldest known plant species to be grown...
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