Hemp Seeds - The "Perfect Protein" Superfood
For a long time, hemp seeds were ignored for their nutritional benefits because of hemp’s botanical relationship to medicinal varieties...
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Rebel Food Company
Apr 9, 202013 min read
9 Awesome Benefits of Maple Syrup
Many people already consume plenty of sugar — in most cases way more than they actually need. That said, as a good alternative to cane...
Rebel Food Company
Apr 9, 20208 min read
Pumpkin Seeds - Fighting Diabetes, Heart Disease and Cancer Cells
Pumpkins are an integral part of the holiday season. From pumpkin carving to sweet pumpkin spice to fresh pumpkin pie, it’s hard to...
Rebel Food Company
Apr 8, 20204 min read
Weight Loss Benefits of Turmeric and Black Pepper
It’s no secret that switching up your spice rack can have a huge impact on health. In fact, more and more health care professionals have...
Rebel Food Company
Apr 8, 20205 min read
6 Evidence Based Lemon Benefits
Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits....
Rebel Food Company
Apr 7, 202011 min read
The Muscle Building Pea Protein
Pea protein powder is becoming a fast favorite for gym-goers and health-conscious people alike. Not only is it gluten- and dairy-free,...
Rebel Food Company
Apr 6, 202010 min read
Cocoa Powder Benefits
Cocoa is thought to have first been used by the Maya civilization of Central America. It was introduced to Europe by Spanish conquerors...
Rebel Food Company
Apr 6, 202013 min read
Flaxseed - One of the World's Top Superfoods
Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods. What does flaxseed do...
Rebel Food Company
Apr 3, 20206 min read
Ginger Tea Benefits
There are few things as comforting, flavorful and delicious as a hot cup of ginger tea. Frequently used as a quick fix for settling the...
Rebel Food Company
Apr 3, 202012 min read
Cinnamon - The World's No. 1 Spice
Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily in many...
Rebel Food Company
Apr 2, 20207 min read
Benefits of Dark Chocolate
The average American consumes roughly 12 pounds of chocolate each year, and over $75 billion is spent annually worldwide on chocolate....
Rebel Food Company
Apr 2, 20209 min read
Medjool Dates - Nature's Power Fruit
We already know that eating fruits provides many health benefits, so when something is referred as “nature’s power fruit” — as Medjool...
Rebel Food Company
Apr 2, 202011 min read
Lose Weight With a Plant-Based Diet.
Harvard Medical School — which considers their own Harvard Healthy Eating Plan to be one example of a balanced, plant-based diet —...
Rebel Food Company
Apr 1, 20204 min read
The Dirty Dozen / Clean 15 - Why you Need to Buy Organic!
The Environmental Working Group released its 2020 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a...
Rebel Food Company
Apr 1, 202010 min read
Chia Seeds - The New Superfood
Chia seeds are frequently featured as the star ingredient in many healthy eating recipes, ranging from baked goods to protein bars to...
Rebel Food Company
Apr 1, 202013 min read
The Truth About Oats.
Oats are often praised as one of the healthiest breakfast options around — but many people are also confused about how oats are made and...
Rebel Food Company
Mar 26, 20203 min read
Agave
Health Benefits of Agave Agave Nectar has been used for centuries as a flavouring, though native populations have also been aware of its...
Rebel Food Company
Mar 21, 20203 min read
Almonds
What are almonds? Although almonds are commonly referred to as a nut, they are actually teardrop-shaped edible seeds that are the fruit...
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