Blog | Rebel Food Company

Apr 3, 202012 min read

Cinnamon - The World's No. 1 Spice

Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily in many...

Apr 2, 20207 min read

Benefits of Dark Chocolate

The average American consumes roughly 12 pounds of chocolate each year, and over $75 billion is spent annually worldwide on chocolate....

Apr 2, 20209 min read

Medjool Dates - Nature's Power Fruit

We already know that eating fruits provides many health benefits, so when something is referred as “nature’s power fruit” — as Medjool...

Apr 2, 202011 min read

Lose Weight With a Plant-Based Diet.

Harvard Medical School — which considers their own Harvard Healthy Eating Plan to be one example of a balanced, plant-based diet —...

Apr 1, 20204 min read

The Dirty Dozen / Clean 15 - Why you Need to Buy Organic!

The Environmental Working Group released its 2020 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a...

Apr 1, 202010 min read

Chia Seeds - The New Superfood

Chia seeds are frequently featured as the star ingredient in many healthy eating recipes, ranging from baked goods to protein bars to...

Apr 1, 202013 min read

The Truth About Oats.

Oats are often praised as one of the healthiest breakfast options around — but many people are also confused about how oats are made and...

Mar 31, 20206 min read

Apple Cider Vinegar

The apple cider vinegar diet — an eating plan that involves simply adding a few spoonfuls of apple cider vinegar to your daily diet —...

Mar 31, 20209 min read

Almond Milk for Your Brain, Heart and Bones.

Almond milk nutrition has been cropping up in coffee shops across the country, and for good reason. This popular plant-based milk...

Mar 30, 202010 min read

Cacao Nibs

There’s nothing like cozying up to the fireplace in the winter with a frothy cup of hot chocolate. And thanks largely to this cold...

Mar 26, 20203 min read

Agave

Health Benefits of Agave Agave Nectar has been used for centuries as a flavouring, though native populations have also been aware of its...

Mar 21, 20203 min read

Almonds

What are almonds? Although almonds are commonly referred to as a nut, they are actually teardrop-shaped edible seeds that are the fruit...