Vegan and gluten-free diets have been gaining popularity in recent years, and for good reason. These plant-based diets have been shown to...

Are cranberries healthy? Registered nutritionist Nicola Shubrook outlines the health benefits of this little berry. What are cranberries?...

Potato starch is a versatile product that’s used in commercial food production and by home cooks to improve the texture of many foods. In...

Apart from the costumes, haunted houses, scary movies and spooky decorations, there’s no doubt that Halloween candy is a key component of...

Pumpkins are an integral part of the holiday season. From pumpkin carving to sweet pumpkin spice and fresh pumpkin pie, it’s hard to...

The fall season brings the cozy comforts of pumpkin flavors and spices in our lattes, cookies and pies, and these foods provide hidden...

In moderation, brown rice can be a very nutritious gluten-free carbohydrate and healthy rice choice overall. Brown rice nutrition doesn’t...

Our biggest seller is the Peanut Butter Dark Chocolate Oat Bar, so it was only a matter of time before we introduced more flavours to the...

Oats are a highly nutritious grain with so many proven health benefits. They’re becoming a popular breakfast again, as people move away...

I’ve got a golden ticket for you...and it’s not to a factory with a short, creepy, orange labor force and an indoor stream that’s the...

Almonds have been prized since ancient times and are believed to be the oldest widely grown of all nut crops. Today, almonds are still...

You likely know the familiar expression, “An apple a day keeps the doctor away.” While the phrase was first coined in 1913, it was based...

Christopher Columbus was known to call papaya the “fruit of the angels.” This orange-colored, melon-like fruit is native to southern...

You may or may not know that Rebel recently introduced a new range of cookies to the cookie collection! If you already love our vegan and...

We all know pineapple as a delicious tropical fruit that garnishes our drinks, but did you know that there are also so many pineapple...

Flip over just about any of your favorite food or beauty products and there’s a pretty good chance you’ll spot soy, egg or sunflower...

Whether you realize it or not, you’ve probably eaten cocoa butter many times in your life — plus smeared it onto your skin. It’s the fat...

Call it muri, murmura, kurmura, maramaraalu, puffed rice or perched rice, the first thought that comes to your mind is the taste of...

Did you know that hemp seeds are one of nature’s best sources for plant-based protein? If you’re looking to increase your protein intake...

Cherries are popular because of their sweet and juicy characteristics, but more and more research suggests that cherries are extremely...