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Rebel Food Company
Apr 12, 202011 min read
Improve Heart and Skin Health With Sunflower Seeds
Perhaps most well-known as the salty snack of choice found in nearly every baseball player’s pocket, the benefits of sunflower seeds...
Rebel Food Company
Apr 12, 202012 min read
Top 9 Health Benefits of Cashews
What are the health benefits of cashews? Cashews are one of the best-tasting, most versatile and healthiest nuts . In fact, benefits of...
Rebel Food Company
Apr 12, 20208 min read
7 Benefits of Macadamia Nuts
While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. This is a good thing, because...
Rebel Food Company
Apr 10, 20207 min read
5 Benefits of Raisins
From the childhood classic of “ants on a log” to granola to carrot cake, the raisin has been in most of our lives since our earliest...
Rebel Food Company
Apr 10, 202012 min read
Top 7 Benefits of Sesame Seeds
Sesame seeds are truly one of the most ancient foods on Earth. In fact, sesame plants are the oldest known plant species to be grown...
Rebel Food Company
Apr 10, 20207 min read
Hemp Seeds - The "Perfect Protein" Superfood
For a long time, hemp seeds were ignored for their nutritional benefits because of hemp’s botanical relationship to medicinal varieties...
Rebel Food Company
Apr 9, 202011 min read
Green Tea - The Number 1 Anti-Aging Drink
You’ve probably heard a lot about the health benefits of drinking tea, especially the benefits of green tea, considered by many to be the...
Rebel Food Company
Apr 9, 202013 min read
9 Awesome Benefits of Maple Syrup
Many people already consume plenty of sugar — in most cases way more than they actually need. That said, as a good alternative to cane...
Rebel Food Company
Apr 9, 20208 min read
Pumpkin Seeds - Fighting Diabetes, Heart Disease and Cancer Cells
Pumpkins are an integral part of the holiday season. From pumpkin carving to sweet pumpkin spice to fresh pumpkin pie, it’s hard to...
Rebel Food Company
Apr 8, 20204 min read
Weight Loss Benefits of Turmeric and Black Pepper
It’s no secret that switching up your spice rack can have a huge impact on health. In fact, more and more health care professionals have...
Rebel Food Company
Apr 8, 20208 min read
The Largest Tree Fruit in the World - Jackfruit
If I gave you 10 guesses on which fruit is the largest tree fruit in the world, do you think you could get the answer? Well, if the...
Rebel Food Company
Apr 8, 20205 min read
6 Evidence Based Lemon Benefits
Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits....
Rebel Food Company
Apr 7, 202011 min read
The Muscle Building Pea Protein
Pea protein powder is becoming a fast favorite for gym-goers and health-conscious people alike. Not only is it gluten- and dairy-free,...
Rebel Food Company
Apr 7, 20205 min read
16 Reasons Why Drinking Water is so Important!
What’s the big deal? It’s common to hear that water is essential for your health. But why? This substance makes up a majority of your...
Rebel Food Company
Apr 6, 202010 min read
11 Healthy Sugar Substitutes
It’s estimated that the average American consumes 17 teaspoons of sugar every day and around 57 pounds of added sugar each year. Not only...
Rebel Food Company
Apr 6, 202010 min read
Cocoa Powder Benefits
Cocoa is thought to have first been used by the Maya civilization of Central America. It was introduced to Europe by Spanish conquerors...
Rebel Food Company
Apr 6, 202013 min read
Flaxseed - One of the World's Top Superfoods
Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods. What does flaxseed do...
Rebel Food Company
Apr 6, 202010 min read
9 Benefits of Coconut Oil
The health benefits of coconut oil include improving heart health by increasing the HDL cholesterol levels, promoting weight loss,...
Rebel Food Company
Apr 6, 202011 min read
Cayenne Pepper Benefits
Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? It...
Rebel Food Company
Apr 3, 20206 min read
Ginger Tea Benefits
There are few things as comforting, flavorful and delicious as a hot cup of ginger tea. Frequently used as a quick fix for settling the...
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