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Hayley Rudd
Jul 31, 20232 min read
The Green Powerhouse: Unravelling the Remarkable Health Benefits of Avocados
In the world of superfoods, one humble fruit stands out as a nutritional powerhouse - the avocado. With its creamy texture, rich flavour...
Hayley Rudd
Jul 3, 20233 min read
Celebrating World Chocolate Day with the Health Benefits of Vegan Dark Chocolate
The 7th July is World Chocolate Day! In our latest blog we are excited to delve into the wonderful world of chocolate and highlight the...
Hayley Rudd
Jun 12, 20232 min read
The Mighty Macadamia: Unleashing the Power of this Amazing Nut
Welcome to Rebel Food Company's blog, where we celebrate all things delicious, vegan and gluten-free. Today, we want to shine a spotlight...
Hayley Rudd
Apr 24, 20232 min read
The Nutritious Walnut: Health Benefits You Need to Know
As a plant-based food company, at Rebel Food Company, we are always on the lookout for nutritious ingredients that can make a real...
Hayley Rudd
Mar 4, 20232 min read
Plant Power Punch: A Guide to Phytonutrients in a Vegan and Gluten-Free Diet
A healthy diet should include a variety of nutrient-dense foods to provide the body with all the essential vitamins, minerals, and...
Rebel Food Company
Jan 27, 20232 min read
Chocolate...Why we love it dark!
Dark chocolate is a rich source of flavonoids, which are plant-based antioxidants that have been shown to have numerous health benefits....
Rebel Food Company
May 29, 202011 min read
Can Onions Help you Sleep?
Records show that various types of onions have been used worldwide as a valuable medicinal and food source for thousands of years. Many...
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