In a world where dietary choices have a profound impact on our health and the environment, the popularity of vegan and gluten-free diets...

In the world of superfoods, one humble fruit stands out as a nutritional powerhouse - the avocado. With its creamy texture, rich flavour...

Welcome to another exciting blog post from Rebel Food Company. Today, we're diving into the world of coconut sugar - a versatile and...

In the pursuit of a healthier lifestyle, it's crucial to pay attention to what we put into our bodies. Nutrition plays a vital role in...

The summer holidays are here, and it's time to embark on exciting journeys right in our own backyard. From stunning landscapes to awesome...

The 7th July is World Chocolate Day! In our latest blog we are excited to delve into the wonderful world of chocolate and highlight the...

Canada Day, the celebration of our nation's birth, is a time to reflect on what it means to be Canadian and embrace the vibrant diversity...

When it comes to delicious treats for kids, there's nothing quite like cookies. The simple joy of biting into a soft, chewy cookie can...

Welcome to Rebel Food Company's blog, where we celebrate all things delicious, vegan and gluten-free. Today, we want to shine a spotlight...

In this blog we are exploring the benefits of natural anti-inflammatories and why they are crucial for our overall well-being. In a world...

In this weeks blog we dive into the realm of Omega-6 fatty acids, a vital component for a balanced and healthy lifestyle. Join us as we...

If you're a fan of peanut butter, you might be interested to know that there's a healthier version of this classic spread. Natural peanut...

World Earth Week is a significant event that happens annually to raise awareness about the importance of protecting our planet. This...

Iron is a vital nutrient that is essential for the proper functioning of our bodies. It is important for many biological processes such...

A healthy diet should include a variety of nutrient-dense foods to provide the body with all the essential vitamins, minerals, and...

Dark chocolate is a rich source of flavonoids, which are plant-based antioxidants that have been shown to have numerous health benefits....

Apart from the costumes, haunted houses, scary movies and spooky decorations, there’s no doubt that Halloween candy is a key component of...

I’ve got a golden ticket for you...and it’s not to a factory with a short, creepy, orange labor force and an indoor stream that’s the...

If you have a sweet tooth or rely on easy, portable snacks when you’re out and about, dried fruit (like raisins, apricots and prunes) is...

Most people have pretty strong feelings about beets. Some love their naturally sweet and earthy flavor while others loathe them in just...